Lamaze childbirth classes are based on the most current medical evidence available. Supported by research and the World Health Organization, class materials are up-to-date with the latest information and practices to promote and support a natural and healthy birth.
Created to help you and your partner engage and actively learn, this class series approaches childbirth education with positive encouragement and reaches all types of learning styles with lecture, discussions, handouts, videos and hands-on experiential activities.
Feeling safe and relaxed in labor directly affects the production of oxytocin, a key hormone that supports labor progress. By learning how to work together, through touch, relaxation exercises and comfort positions, you and your partner will be prepared to handle contractions with more confidence and less tension/fear.